Everything you need to know about e-cigarettes

Yes. Vaping is allowed for adults 18 years and older, provided the product meets the requirements of the Tobacco and Smoking Products Act. At e-Smokewinkel.nl, we only sell products that are legal according to Dutch legislation.

Vape products are not a recognized cessation aid and we make no claims about this. If you want to quit smoking, we recommend contacting a general practitioner or a smoking cessation coach.

When smoking, you burn tobacco; when vaping, a liquid is vaporized without combustion. This produces vapor instead of smoke. This makes the experience different, although the ritual of use may feel similar for some people.

A permitted e-liquid in the Netherlands contains:

• Propylene glycol (PG)

• Vegetable glycerine (VG)

• (Optional) nicotine

• A tobacco flavour, composed of permitted substances

Yes, that is possible. E-liquids are available with 0 mg nicotine. These only contain the base liquids (PG/VG) and a permitted tobacco flavor. Please note: these products are intended for adults aged 18 and over only.

Mouth-to-lung (MTL) and direct lung (DL) refer to the way you inhale the vapor – similar to how you smoke or breathe. It influences which vape you choose and what sensation you experience while vaping.

mouth-to-lung (MTL)

• You first draw the vapor into your mouth

• Then you inhale the vapor into your lungs

• Similar to how you smoke a traditional cigarette

• Often used with compact pods and higher resistance (1.0Ω or more)

• Works well with lower power (8–15 watts)

• Ideal for those switching from smoking or who want a more discreet vape

direct lung (DL)

• You inhale the vapor directly into your lungs

• Comparable to taking a deep breath

• Often used with powerful mods and low resistance (sub-ohm: <0.5Ω)

• Produces a lot of vapor and more airflow

• Usually used with higher power (25–100 watts or more)

• Ideal for users who want a more intense experience

A tingling or sharp sensation in the throat while vaping is something many people experience, especially when they are just starting out. In some cases, this is normal, but it can also be caused by:

possible causes:

• Nicotine level too high
  The higher the nicotine percentage, the more "throat hit" (tingling or sharpness) you may feel. Some people like this, but for others it can be unpleasant.

• PG/VG ratio of the e-liquid
  E-liquids with a higher percentage of PG (propylene glycol) provide more throat sensation. Liquids with a higher VG content are smoother, but produce more vapor.

• Wattage too high or wrong coil
  If your device is set to too high a power for the coil you are using, the vapor can feel too warm and sharp. Check if your settings match your coil.

• Incorrect inhalation style
  For example, if you use a direct lung (DL) device but inhale as you would with a cigarette (MTL), this can feel sharp.

• Dry coil or insufficient liquid supply
  If the coil is not properly saturated, you get a ‘dry hit’ – which is sharp, burnt, and unpleasant.

what can you do?

• Try a liquid with a lower nicotine level

• Switch to a liquid with more VG (e.g. 50/50 or 30PG/70VG, if your device supports it)

• Check if your device and coil are suitable for your way of vaping

• Make sure your coil is always well saturated before you start vaping

💬 Not sure? Feel free to visit our store or contact us – we are happy to help you find the right combination of liquid, device, and settings.